Salt & Sand Family Restaurant

Salt & Sand Family Restaurant is where the flavors of the Eastern Shore meet classic comfort cooking. Located in the heart of Cape Charles, this family-friendly eatery offers a warm welcome and a menu full of local favorites. From crab omelets and fluffy pancakes in the morning to fresh-caught seafood platters and juicy burgers later in the day, there’s something for everyone. Known for its generous portions, quick service, and laid-back atmosphere, Salt & Sand is the perfect stop whether you’re starting your day, grabbing lunch with friends, or winding down after a beach sunset.
Whether you’re a local or a visitor, you’ll appreciate the Shore hospitality and the chance to eat like a true Cape Charles local.